Forum Topic

Aqua aerobics

My physio has recommended this for me pore old knees and Acton swimming baths is probably the easiest for me to get to. Anyone got any info about their classes and any feedback on how good they are? Their website says they have some but no further details.

Susan Kelly ● 5626d5 Comments

I would also be interested to find out as i do a lot of running and have been advised to cross train as i get the odd calf problems.

Tony Crumpton ● 5626d

I have emailed them but presumably can't expect a reply until at least Tuesday.

Susan Kelly ● 5626d

There are Water Workout classes at acton pool every weekday at 11am and at 8.15pm on Tuesdays. Different instructors at each class. i have been to monday class - teacher pleasant but a bit half hearted in explaining what we are meant to be doing /achieveing, and to a friday class - with an excellent instructor - very clear description of what to do and where we should be feeling it!!.  A class - without membership - costs £5.10 per session. im not sure what it costs (if anything) if you have  membership.

alison blake ● 5626d

Thanks, Alison. That sounds interesting. How long do the classes last?

Susan Kelly ● 5626d

They're an hour session although they don't tend to start exactly on time.The lady who takes the Thursday class is excellent too (and she plays really good music!).

Gill Healey ● 5625d