If you're looking for a super personal trainer...
If you're looking for a great P.T., I can really recommend Tony Stapleton (www.tonystapleton.com) who covers various boroughs including several West London ones.I've been training with him for a few months now and have really enjoyed it. We do a mixture of cardio, weights, core training etc. and use everything from kettlebells to boxing to your own body weight.He has clients from every fitness level from beginner right up to advanced and he takes a holistic approach, also giving excellent nutrition etc. advice without being too dogmatic.Anyway, do ask me any questions or contact him/check out his website:www.tonystapleton.comtonystapleton@london.comI've been enjoying it so much I'm thinking of training as a PT myself one day!
Tess Riley ● 5281d1 Comments