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Join the Free The Wellbeing Course, starts 3 Jan 2024, W4

You're welcome to come to the Free, In-Person, The Wellbeing Course - starts 3 Jan 2024 on Wednesday evenings, 7.30-9.00pm, in South Parade, W4. https://bit.ly/thewellbeingcourse2024 to sign up.Free, Fun, In Person. You might want to get fit/eat well/destress better/sleep better /connect with like-minded people, or just be curious.The WELLBEING COURSE is a free 6 week course Wednesday evenings, 7.30-9.00pm in Chiswick.*Hi, my name’s Katy. I work as a GP and as a positive psychology coach, and have run several wellbeing courses with great feedback**. I’ve designed a wellbeing course to look at practical things that increase health and happiness:RELAX • effective steps to switch off the stress response and switch on relaxationEAT • healthy tips to help you get to where you want to with your eatingMOVE • incorporate moving more into your daySLEEP • improve your wellbeing and immune system through better sleepCONNECT • with yourself, and outside self: with others, nature and purposeFormat: relaxed, fun and informal, with a mix of video, discussion and reflection. Will it make a difference?: Previous course participants say yes!**Interested? Ask questions: thewellbeingcourse@gmail.comSign up: Eventbrite, https://bit.ly/thewellbeingcourse2024 Katy*venue: St Alban’s Church, South Parade, London W4 5LG. **Feedback from previous courses:”An amazing course, very enjoyable.”   “Inspiring, thought-provoking” “gave me some smart small steps to take”  “v useful and effective” “changed my mindset to positive”

Katy Willis ● 1030d1 Comments ● 1029d

Christmas church services

Here are details for some local churches where I could find them on their websites. Anyone please feel free to add the details for those not included:Oaktree Anglican Fellowship216 High St, London W3 9NX Tel: 020 8993 2060Sunday 17th December 6.00pm – Joint candlelit carol service at St Mary'sSaturday 23rd December 1.30pm - The Christmas Story - an interactive family friendly service at St Mary'sSunday 24th December 4pm - Crib service at St Mary'sMonday 25th December 10am – Short Christmas Day service with breakfast pastries!Sunday 31st December 11.45pm - Watchnight Eucharist at St Mary'sSt Mary’s ChurchThe Mount, High St, London W3 9NWSunday 17th December 6pm – Candlelit carol serviceSaturday 23rd December 1.30pm - The Christmas Story - an interactive family friendly serviceSunday 24th December 4pm - Crib ServiceSunday 24th December 11.30pm – Midnight MassMonday 25th December 8am – Communion serviceMonday 25th December 10.30am – All age EucharistSunday 31st December 11.45pm – Watchnight EucharistSt Martin’s West ActonHale Gardens, London W3 9SQSunday 17th December 10am – All age service with a Junior Church Nativity PlaySunday 17th December 3pm - Japanese Church ServiceSunday 17th December 6.30pm - Carol ServiceSunday 24th December 4pm – Crib serviceSunday 24th December 11.30pm – Midnight MassMonday 25th December 8am - Holy Communion ServiceMonday 25th December 10am – Family communion Christmas serviceSt Dunstan’s East ActonFriars Pl Ln, London W3 7AWSunday 17th December 9am - Holy CommunionSunday 17th December 6pm – Carol serviceSunday 24th December 9am - All age Holy CommunionSunday 24th December 11pm - Midnight service (Holy Communion)Monday 25th December 10am - All age Communion Our Lady of Lourdes Catholic Church41-143 High St, London W3 6LX-Contact the church office 020 8992 2014St Alban’s Church Acton GreenSouth Parade, Chiswick W4 5LGSunday 17th December 10.30am – Messy Christmas Christingle ServiceMonday 25th December 10am – Christmas CelebrationSunday 31st December 10.30am - A New Year's Eve celebration for all agesChrist Church Turnham GreenTown Hall Ave, Chiswick W4 5DTSunday 17th December 6.30pm – Traditional Carols by candlelight Sunday 24th December 9.30am - Advent Communion serviceSunday 24th December 4pm – Carols on the GreenSunday 24th December 11.15pm – Midnight CommunionMonday 25th December 11.15am – Traditional carols and Christmas communionDestiny HouseRectory Road Acton London W3 9NRSaturday 23rd December 4pm - Christmas Carol ServiceSunday 24th December 11am - Sunday serviceAnyone looking for an online service:Holy Trinity BromptonSunday 17th December 11.30am - Christmas SpectacularMonday 25th December 11am - Christmas Day serviceSunday 31st December 10pm - New Year's Eve Kingdom Comehttps://htb.org/livestream

Prabal Ray ● 1042d0 Comments ● 1042d

Rooftop solar to fall under Permitted Development

Planning news - 7 December 2023Rooftop solar to fall under permitted developmentThe government has announced a change in planning rules that will enable rooftop solar panels to be installed on homes and businesses through permitted development rights.This means that homeowners and businesses won't need to go through the full planning process.Homes with flat roofs will be able to install panels without planning permission, bringing rules in line with those for businesses. Also, the changes will make it easier for panels to be installed in canopies above car parks if they are more than 10 metres away from people’s homes.  According to the government, this move will encourage more people to install solar panels on their properties, therefore cutting energy bills and emissions.Rules that require businesses to apply for planning permission if solar panels will generate more than one megawatt of electricity will also be scrapped, said the government. Planning minister Lee Rowley said: “We must make sure our homes are fit for the future and can help us meet our net-zero ambitions."By cutting red tape in the planning system we can make sure homeowners and businesses can install solar panels without being held up by costly delays. Crucially, these permitted development rights are still subject to important conditions, including their use in conservation areas."Energy security minister Graham Stuart added: “Removing the 1MW restriction for industrial rooftop solar will help us meet our target of 70GW of solar power by 2035 while supporting hundreds of long-term skilled British jobs, bolstering our world-leading renewables sector and reducing bills for consumers with panels."The Town and Country Planning (General Permitted Development etc.) (England) (Amendment) (No. 2) Order 2023 will come into effect on 21 December 2023. 4 December 2023Laura Edgar, The Plannerhttps://www.planningportal.co.uk/services/weekly-planning-news/planning-news-7-december-2023?utm_source=PPQ+Newsletter&utm_campaign=edd302d9b2-Newsletter_11072019_HTML_COPY_02&utm_medium=email&utm_term=0_734e0b63a9-edd302d9b2-7282665#rooftop-solar-to-fall-under-permitted-development

Rosco White ● 1051d3 Comments ● 1049d